Individual therapy can help you gain the confidence to cope with new situations, challenges, and other life circumstances. You will also learn the skills needed to change self-defeating behaviors and challenges.
Family therapy is a great way to help you improve troubled relationships with your partner, children, and/or other family members. You will be able to improve communication, solve family dilemmas, and create a better functioning home environment.
Understanding your child's academic and social/emotional needs can feel daunting. If you are needing guidance around your child's IEP and/or 504 Plan, please reach out and we can help you with this process.