Group Therapy
Discover the power of group therapy for teens and children in the realm of personal development and emotional well-being. Our nurturing and collaborative environment equips young minds with the tools they need to navigate life's challenges and thrive.
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Teens and children often grapple with questions of identity and self-esteem. Group therapy provides a supportive environment for them to explore their strengths, interests, and values. Meaningful interactions with peers and therapists help participants develop a positive self-image, laying the foundation for a confident and resilient future.
Children's Social Skills
Help kids build friendship skills, emotional awareness, and cooperative play
in a supportive group. Great for ages 5-10 looking to improve confidence and peer relationships.
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Teen Expressive Arts
A creative space where teens explore art, music, and movement to process emotions and build self-expression. No art experience needed - perfect for creative teens.
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​Teen Girls Group
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Focused discussions and activities that support identity, self-esteem, relationships, and stress management. A safe space for girls ages 13-17
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Therapeutic Sound Bath
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A gentle, restorative group experience using sound and mindfulness to support emotional regulation and relaxation. Suitable for teens & adults seeking mind-body calm.
Start the journey today
Our group therapy programs in the Tampa bay area extend beyond individual participants. We understand the importance of involving parents in the growth process. Regular updates and parent support sessions allow families to understand their teens' and children's progress, reinforcing the skills and insights gained during therapy. Embark on the transformative journey of group therapy for your teens and children. Equip them with the tools to build resilience, foster healthy relationships, and cultivate emotional intelligence in a supportive community. Contact us today to learn how our experienced therapists guide young minds toward personal growth and emotional well-being.